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What's causing your discomfort starts beneath the surface.
Straining during bowel movements puts extreme pressure on rectal veins — causing them to swell, inflame, and eventually prolapse.
A diet low in fibre leads to hard stools and irregular bowel habits — the #1 trigger for hemorrhoid flare-ups and recurrence.
Sitting for long hours — especially on the toilet — increases pressure on the pelvic veins and weakens the rectal blood vessel walls over time.
Genetics, aging, and poor circulation weaken the walls of rectal veins — making them prone to swelling, bleeding, and painful flare-ups.
The growing uterus puts direct pressure on pelvic veins. Combined with hormonal changes, this makes hemorrhoids extremely common during and after pregnancy.
Repeated heavy lifting or intense physical strain increases intra-abdominal pressure — forcing blood into the rectal veins and triggering swelling.